Spencer Knight | NHL Goalie Nutrition
A goaltender's margin for error is measured in milliseconds. NHL goalie Spencer Knight on steady, caffeine-free energy and handing every food decision to Elevated Eats.
Sign up to get our latest recipes, nutrition breakthroughs, pro stories, and elevated posts emailed to you!

A goaltender's margin for error is measured in milliseconds. NHL goalie Spencer Knight on steady, caffeine-free energy and handing every food decision to Elevated Eats.

Elevated Eats is performance meal prep by private chefs, trusted by 400+ pro athletes and now cooking for busy professionals and their families in 50+ cities.
Questions? Call or text 970-924-0966
Copyright 2026. Elevated Eats™. All Rights Reserved. Terms of Use | Privacy Policy